A language beyond words
Soul Somatics movement is a way to
Themes and guidance are provided for you, especially at first. Once you learn how to connect to your own unique physical expression, the intuition of your body can take over. When this process is interwoven with journeying and energy work it is a powerful tool for clearing emotion and reimagining the self. Once a block is released, the energy continues a natural flow and the essential self begins to emerge, increasing awareness on all levels of consciousness, improving breath, movement, and internal experience. |
Any blocked energy or emotion is given a new way to resolve itself,
while your empowered whole self is given a place to express itself. |
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Soul Somatics movement can be part of a private session, workshop, or class.
Blog posts
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This is an interesting article on the benefits of movement
Slow Movement with Awareness: Better than Exercise. Alan Fogel, Psychology Today. |
