Soul Somatics is true soul work. It is a healing art that is dynamic and alive, that works directly with the root of your experience to untangle and awaken your true self. This path helps expand your awareness of the world to create a path of adventure and possibility.
Sessions can help with trauma, anxiety, physical issues, childhood wounds, energetic boundaries problems, and separation from the core sense of self.
In times of change Soul Somatics session can help you work through grief and loss, midlife awakening, spiritual quest, redefining the sense of self, and discovering a sense of autonomy.
Journeying, energy healing, and somatic movement flow together to form a creative process that follows it’s own course of discovery. This is an opportunity to travel deeply accompanied by the care and guidance of a seasoned traveler.
A Session May Include
Journeying - (also known as shamanic journeying) is a way of travelling within to a deeper state of consciousness.
Somatic Movement - movement awareness, emotional clearing, and self discovery.
Energy Healing - working with energy flow, external and internal
Herbal recommendations - to balance the body
Creative mythology - finding your own path through adversity
Re-imaining - creative exercises to consciouslly update images and thought patterns that are preventing growth.
Rebuilding - supporting incomplete developmental stages by working in deeper states of consciousness
Essential Self Discovery - learning who you really are
Holistic Awareness - understanding your soul, body, heart, mind, emotions, and spirit, as well as your place in the fabric of the natural world and community.