“A simple turn of my hand feels powerful to me, because it’s my hand, and I’m the one who decides to turn it.” – a movement student.
Imagine going on an inner journey of movement exploration, following impulse and deeper sense of self, moving with images that are drawing your intention, following the story that unfolds before you in a safe and guided environment.
Soul Somatics movement practice is inspired by a combination of somatic movement practices such as Continuum and Authentic Movement, the art of journeying, and ancient healing dance traditions. Discovery, clearing emotional blocks, feeling whole, self actualization.
Movement with awareness improves health, self confidence, and inner knowing.
These classes engage the intuitive flow of the body with the imagination of the dreaming mind. Sometimes we move to live drumming, percussion, bells, or song. Sometimes we move in silence, leaving the outer world for the silence within.
These classes are for anyone who is willing to seek, regardless of experience level or physical ability. It is about releasing areas of tension and feeling more in tune with the body. Those on a healing journey can explore the inner wisdom hidden in the cells and the subconscious. Dancers and artists can increase the flow of authentic emotion and freedom through improvisation. For everyone who is willing to delve into the body’s wisdom this practice can develop confidence and a deeper knowledge of self.